Monday, July 9, 2012
No one else controls that.
I recently had some time away from work visiting family out of the country. During my time away, I had lots of time to reflect on the cycles we all have in our lives.
For some people, their lives look the same as it did last year and the year before that. For others, their lives look different but still don't look the way they want them to look.
Generally speaking, life is cyclical. However, the way those cycles come and go has everything to do with the following factors:
The Way One Thinks
The Way One Acts
The Way One Bounces or Splats
We have choices. Our thinking feeds our actions. If we think that what we want in life is "unreasonable" or "out of our reach", then our actions will lead us to confirm those thoughts. If we feel our situation is hopeless, then we will act out of hopelessness and never move to a place of hopefulness. If we don't believe we have what it takes, we'll never act as though we do. And so we'll be in our cycle that never ends until we think and act differently.
Conversely, if we believe (even a little bit) in the possibility of something, we created a path for action towards it. If we think our situation can be better, we will open our minds to actions for making it so.
Finally, the way we respond to adversity also has a profound effect on our lives - do we bounce or splat? Folks that bounce, get up. They don't stay down long and depending on how much adversity they've faced, they keep moving just like a ball that hits pavement. People that bounce often astonish themselves at how high they can bounce after their fall.
Equally, folks that splat have a hard time getting up, if they ever do. Many people that splat stay there in the spot where "it" happened. Often, without professional help, people who splat never recover from their adverse times and they are stuck in their adversity for their entire lives.
Such is the relationship between the life we have and the life we want.
Where are you in this journey? Are you living the life you want to live?
You can - starting today.
Examine your thoughts and how they feed your actions.
Look at and adjust the way you respond to adversity and disappointment.
Once you start this journey, you will not turn back. And you will be on the path to the life you desire versus the life you have.