5 Things I Do To Prevent Social Media Overload

There are days that I am 100% overwhelmed by all the information flowing through my life.

The Twitter feed

The inbox of no less than 3 email accounts

The 30 second news cycle

The Facebook Newsfeed

The LinkedIn updates

How do I keep it all together?  I've made a decision to do 5 Things To Prevent Social Media Overload.

1.   Lunch with people no less than two times a week.

No matter how busy - I make and keep two lunch dates a week. Some business, some pleasure but always away from my desk and with face-to-face contact.

2.   Call instead of email for every 3 interactions with someone.

I like to hear people's voices, even if it's just the machine. All my personal relationships love this. At work, this is especially effective when the email string between us gets unbearable (more than 2 go rounds). I've even noticed a better response from folks when we've actually "talked" before there is a need or request.

3.   Employ a Social Media Embargo time each night

During the hours of 6:00 - 8:00 pm CST, I check out completely and hang with my family. No checking. No iPhone peeking -nothing. It has been a few months and it is so needed. I use HootSuite to make scheduled contact if I need it. Some nights, I don't even check back in.

4.   Schedule GNOs for my mommy posse. Or just date nights with one friend

Sometimes you just need to hang with your girls in person - no catching up on the phone or fake keeping up on Facebook.  It's good to hear the updates over a pink cotton candy martini and 1/2 price appetizers and to belly laugh at life's happenings together.

5.   Read paper magazines

Perhaps this will go the way of the cassette tape with all the iPad, Kindle and other electronic readers; but until it does- I subscribe to O Magazine, INC, Fast Company, Essence and Fortune and love to see them in my mailbox each month.

I continue to pound on the point of Social Media - which in my humble opinion is social (of or relating to human society; the interaction of the individual with the group) and focused on one-to-one relationships. We must take steps to keeping the SOCIAL in our lives.

What Do You Do?